November 2021

If I could have just one wish for myself, it would be to wake up every morning feeling rested and energized. But there are so many factors that go into that rested/energized feeling. This is a fun article by Nick Paumgarten in the New Yorker’s Dept. of Science that shares some of the reasons behind perceptions of natural high and low fuel. It also helps me remember that when I’m feeling fatigued, I’m not alone!

https://www.newyorker.com/magazine/2021/11/08/energy-and-how-to-get-it